3 Day Detox Plan That Will Guarantee Weight Loss

Here is the 3 day detox plan that will guarantee weight loss. This recipe is making waves on the Internet, so we thought you may give it a try.

Day 1

– Breakfast: Three scrambled eggs with a cup of oats, almonds or berries.
– Snack: A small bowl of nuts.
– Lunch: A small serving of turnips, carrots, butter nut squash, beet, beans along with poached chicken breast.
– Dinner: Boiled fish, green beans, mushrooms and broccoli.

Day 2

– Breakfast: Three scrambled eggs with a cup of oats, almonds or berries.
– Snack: A small bowl of nuts.
– Lunch: Zucchini with yellow and red peppers with lemon dressing, thyme and vinegar, or a red or green shredded cabbage salad and carrots, and lemon juice and chopped parsley.
– Dinner: Steamed vegetables or bok choy with baked cod, bean soup, vegetable casserole, roasted turnips and Brussels sprouts.

DAY 3

– Breakfast: Three fried eggs with a cup of oats, almonds or berries along with walnut salad and shrimp.
– Snack: A small bowl of nuts.
– Lunch: Roasted chicken with black olives, thyme and onion or roasted chicken thighs with lemon and rosemary.
– Dinner: Vegetable broth with garlic, onion, bay leaves, carrots and thyme with mushroom heads or penne pasta with basil, mushroom and tomato sauce.

The beverages that you are allowed to have:

– Detox water: Grab some blueberries, grapes, oranges or strawberries and chop them up. You can add mint for added flavour and then mix them in a jar filled with water. Keep this jar in the fridge, and drink every day.

– Tea: You can drink green or herbal tea as many times as you want, but it must be without sugar. Try to drink it at least thrice every day.

– Coffee: You can drink only one cup of black coffee every day, and no sugar must be added.