Tag Archives: belly fat

Cinnamon, a highly appreciated spice, can become your best ally if you want to lose weight. And honey and cinnamon combination helps to burn fat easily. A study shows that this combo lowers your appetite, especially when you’re craving for sweets. Various nutritionists highly recommend the smelling of a mixture made from cinnamon, vanilla, orange peel and coffee, to get …

If diet and exercise didn’t help you get rid of belly fat tissue, fitness experts have found a solution which, according to them, can replace 1,000 crunches. This incredible exercise called “plank” is static and uses body weight, which needs to be maintained in “plank position”. The difficulty comes from the fact that you should’t move even one centimeter. This …