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Bruises are part of our lives. Most common bruises appear on our legs. Sometimes, before dressing in shorts or skirt, we would like to make them disappear like magic. These “good behavior” signs are actually small blood vessels that break under the skin. Blood reaches the surrounding tissues and causes those painful blue / purple and black spots. These signs …

If you have trouble sleeping and not even counting sheep or drinking a glass of warm milk with honey helps, then you should try this new technique to fell asleep in a minute. The method is called 4-7-8 and is based on pranayama – yoga. Certain breathing exercises can adjust the amount of oxygen in the body. Besides the fact …

An oversized person will never know how hard is to gain weight. Sometimes is even harder than losing weight. Trying to gain some extra pounds is a heavy fight, because you’ll end up eating junk food, to combat this problem, and you’ll get sick. Junk food won’t add some extra pounds, but it will add some cellulite to your tights …

Cabbage diet is one of the most popular diets in the world. Why is this diet so effective and which are the steps you should follow to get rid of those extra pounds? Well, below you’ll have the step-by-step cabbage diet to lose weight the healthy way. What does this cabbage diet promises? Some people boast that they managed to …

This amazing youth elixir is based only on herbs: chamomile, coriander and birch buds. It may be hard to believe, but if you follow this procedure step-by-step you’ll no longer have to worry about wrinkles, saggy face, brown spots and even you’ll health will improve. You’ll feel younger with every inch of your body. This youth elixir will slow the …

Scientists asked patients diagnosed with cancer to take in the morning on an empty stomach, 2 teaspoons of lemon juice with half a teaspoon of baking soda. Why this combination? Lemon proved to have anticancer effects, antidepressants, and combats cysts formation, tumors and internal parasites, while baking soda helps to regulate the pH in the body, and prevents thus the …

This facial treatment will make your skin glow and you’ll regain its elasticity. Why spending money and time in beauty salons when you can prepare at home the perfect facial treatment for a flawless skin. In just 4 easy steps you’ll get rid of fine lines and saggy skin, making your skin glow of beauty. So, here is what you …

When you are a party fellow it’s better to be informed and to know about all solutions in case of all kinds of excesses. It is said that alcohol brings you a lot of funny memories, but what do you do when you wake up the next day with a terrible hangover? The chances to remember something are very low, …

During pregnancy lots of strange things happen to our body, and one of them is excessive sweating. Especially when we are sleeping and we are getting those awful cold night sweats. But the problem is that the sweat smells awful! Another thing is that we are not allowed to use chemicals and all sort of trade market products. Meanwhile, it …

Horseradish can be successfully used in the fight against cold symptoms. And it’s not a natural prevention method it’s also indicated when you already caught a cold, because it has the ability to bring you back onto your feet quickly. Horseradish has amazing curative powers and you can easily use it if you’re dealing with colds, sinusitis, asthma, chronic bronchitis …

It might seem awkward or complicated to prepare your own mascara, but once you’ll know all the steps, you’ll realize that is a piece of cake and you won’t break up with this natural mascara. Trade market mascaras, often cause you all sort of eye diseases because it contains chemicals, and instead of having a mysterious look and beautiful eyelashes, …

Because of their beneficial properties, bio cosmetics, especially those prepared at home, are very popular lately. Natural products properties won the blue ribbon, placing on 1 position when it comes to beauty products. So, why not prepare your own foundation instead using chemicals to look flawless. Recipe for homemade natural foundation It may seem odd or complicated, but after you …

Because hair is one of the most precious treasures of a woman, you shouldn’t use poor quality hair products, because this will be instantly seen on your tresses. Sometimes it’s better to spend your money on natural ingredients to prepare your own shampoo at home rather than spending money on expensive products full of chemicals. Think that your hair is …

Earache is very annoying and painful and it can have many causes: infection, fluid in the middle ear, colds, wax blockage, change in atmospheric pressure or hurting your era. Sometimes pain goes away by itself, but often it requires treatment. It can be acute and sharp or very vague, but equally unpleasant. For people who know they have plenty of …

Constipation is a common problem that everyone faces it at least once in their life. Constipation appears because of sedentary life, bad dieting, stress or a lazy digestive process. You may face with headaches, fatigue or depression if you’re constipated and you can call to natural remedies to get rid of this painful problem. Olive oil for chronic constipation Olive …