How to rid your joints of uric acid

Uric acid is a substance resulting from the degradation of nucleic acids, and when is in excess, it deposits in the joints and develops gout. See how you can decrease acid uric level.

Cucumber juice lowers body temperature, is alkaline and helps remove uric acid in the joints. If you suffer from gout, a detoxification treatment based on cucumber, ginger and celery is indicated in order to help eliminate toxins.

The juice that eliminates uric acid
For this drink, you need a medium sized cucumber, two pieces of celery, a slice of lemon and 1 cm ginger root. Wash the ingredients, cut them and add them to the blender. Drink the juice once or twice a day.

How to prevent uric acid deposits in the joints
Uric acid is produced during the degradation of purines, proteins found in many foods. Once created, uric acid is transported in the blood, filtered by the kidneys and excreted largely in the urine.

When the excess is deposited in the joints, it develops gout. Alcohol, drugs diuretics, hypothyroidism, obesity or renal failure are among the causes that increase uric acid levels. A diet rich in meat, asparagus, spinach, beans, peas, mushrooms and cauliflower also lead to the increase of this substance amount. Increased uric acid shows few symptoms and is discovered during a routine blood test.

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